When we recorded our latest #MenToo podcast last month, we discussed how beneficial it is to focus more on the things that make us feel good and more importantly to take action. You can listen to the latest podcast here for more context.

Join us for the 10-day #feelgoodchallenge!

It’s simple…

Each day for 10 consecutive days, ask yourself: What can I do today to make myself feel good?

Note down what you did (write it down or voice record, whatever feels most comfortable) and share it with others via social media platforms and in person. 🙂