We invite you to join us for our FREE and donation-based offerings:

Every Monday 11:30 – 12:00 #MondayUnite

Join our #MondayUnite community gatherings; an opportunity to connect for conversations, laughter and inspiration.

Every Tuesday 09:15 – 10:00 #JustMove (exercise class)

Join Judith for a 45-minute session to get your body moving in a variety of ways (e.g. Pilates, Cardiovascular Fitness, Flexibility and Strength Training)

Every Tuesday 19:00 – 19:30 #CheckInChoosday (with meditation)

In case you missed our #MondayUnite gathering, you have a chance to join us for more conversations, laughter and inspiration on #CheckInChoosday, which will always include a guided meditation.

All sessions are delivered online via Zoom.

All of our offerings are free of charge with the option to donate to our mission.



Email: info@youhappyfirstunite.com for your
one-time login details. Please state which activity you are interested in.

*Subject to change